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The Petoskey Center

The Petoskey Center

Mental Health Private Practice in Houston, TX

Address:
730 N Post Oak Road, Suite 301
Houston, TX 77024

Contact:
Phone: 832-202-2283
Email: [email protected]

  • Home
  • About Us
    • Blog
  • Intensive Outpatient Program
  • Psychotherapy Groups
  • Financial and Insurance Information
  • Frequently Asked Questions
  • Contact Us

Dialectical Behavior Therapy Skills (DBT) I: Distress Tolerance & Mindfulness

Using the Distress Tolerance curricula from Dialectical Behavior Therapy and relapse prevention frameworks, this group helps patients design plans for coping both in the short and long terms. This group helps patients link emotional triggers with concrete strategies to both prevent and reduce emotional and behavioral difficulties. Additionally, this group introduces patients to mindfulness topics that can help them build awareness of emotional states and help them to more effectively utilize skills overall.


Contact Information

Address:
730 N Post Oak Road, Suite 301
Houston, TX 77024

Contact:
Phone: 832-202-2283
Email: [email protected]

Call to Schedule An Appointment
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